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Feeling frozen, frustrated, anxious, confused, depressed, different?

 

Seeking help does not mean you are broken-


it means you are ready AND strong enough to take the next step

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Welcome- I'm Sarah Poole Registered Clinical Counsellor and opening the door for you to a space that is
Open
Non-Judgmental

Compassionate 

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TRAUMA-INFORMED & RESILIENCE  FOCUSED

(CBT, EFT, ACT, DBT, SOMATIC EMDR)

In-Person Multi-modal client-centered therapy

Together we can work on finding you 'at home' with yourself and others  

Book your free consult or session 

No Benefits? Low Cost rates are available

Online in areas outside Vancouver and other Provinces

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About
The Counselling Process

Life can present various challenges, and seeking help can be a hard step. I am here to offer you a safe, non-judgmental, and confidential environment to explore your thoughts, emotions, and concerns. Whether you’re struggling with anxiety, depression, grief, relationships, or any other issue, I am dedicated to providing you with the professional help, and the kind ear you deserve. You can't change where you started, but you have the freedom to decided going forward.

All counselling sessions are offered in-person and online. 

Wanting to know what support is right for you?

Have questions, or are feeling unsure of your next steps?
Feel free to contact me for a free phone consultation. 

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